About This Blog

Look at this Under The Sun Workout!

Thanks for reading my blog, all about outdoor exercise and fantastic fitness – with good information for your daily lifestyle to encourage a healthier way that is both achievable and fun.
I think that with the right motivation, we can all inspire one another, and what better reason to get outside and exercise?
At the Rondevlei Outdoor Exercise Blog I want to share with you the various tips and successful group fitness ideas that I have discovered – since I took up a serious attitude to daily personal fitness and diet – starting with cultivating a regular habit of outdoor exercise that you should NOT give up!

If you like any of the info you find here, then please leave comment, or send an email if you have a success story that you would like to share.

I look forward to sharing with the group, and hearing back!

Keep it fit!